We use our Fitbits to stay on track with exercise, activity, and food/water consumption. The Ionic can even be worn during pool workouts!
Fitbit Ionic
The Aria II scale automatically syncs to our Fitbit app and helps keep track of our weight and body fat percentages every morning.
Fitbit Aria II Scale
Want to know more about how your body is processing the foods you are consuming? We use this kit to check our ketones & blood glucose.
Keto-Mojo Test Kit